Sleep apnea is a critical sleeping disorder characterized by a recurrent breathing cessation or significant breathing reduction. There are generally three types of sleep apnea – obstructive sleep apnea, central sleep apnea and mixed. Obstructive sleep apnea is the commonest sort of sleep apnea. If an individual is suffering from apnea of any type, his sleep gets disrupted and satisfactory air supply to lungs is getting obstructed, although the individual tries tough to breathe. This leads to a major decrease in the blood level of oxygen. The standard respiring pattern initiates with a loud snort or choking sound.
Since the normal sleeping pattern is getting interrupted across the night, it means that the individual is unable to reach the deep level of sleep, which we all badly need for restoring our bodily functions. This leads to exhaustion and daytime sleepiness throughout the day. This low quality of sleep might also lead to sleepy driver syndrome, heightening the risk of road accidents.
Additionally, the lack of oxygen supply puts a serious threat over cardiovascular system. Our lungs try seriously to supply oxygen in acceptable amount to all our bodily organs and areas, even though there is a marked reduction of blood oxygen level. This strain causes raised blood pressure and at last increases the chance of coronary and stroke.
The truth is apnea may occur to anybody living on the face of earth. Studies reveal over 12 million Americans are suffering from obstructive sleep apnea. Commonly, there aren’t many necessary standards which make individual more exposed towards having apnea , such as loud snoring, overweight or obesity, high blood pressure, decreased air passage size in noses, mouth and throats.
Additionally, family history is also believed to be an influential factor. Afro-Americans, Pacific Islanders, and Hispanics are at higher risk for sleep apnea than Caucasians. Men are rather more exposed towards sleep apnea than same aged ladies. Sleep apnea might also happen in kids. If you find your child is snoring, you must not be late to visit doctor.
The purpose of the treatment includes restoration of standard night respiring and relief different signs of sleep apnea like snoring, daytime sleepiness, and so on. Additionally, treatment techniques also concentrate on assuaging other related medical conditions like raised blood pressure and obesity so that the risk of heart attack and stroke can be possibly minimized.
The most typical treatment technique includes constant positive airway pressure ( CPAP ). Under this treatment intervention, people are asked to wear a particular mask over the nose at the time they’re sleeping. This mask helps the individuals to blow the air sufficiently at an appropriate pressure level. Additionally, positioning therapy is also administered.